Welcome to Chai Therapy, counselling and psychotherapy for individual adults and couples.

People come to see me for all sorts of different reasons. I would describe the most common reasons being feelings of anxiety about their life, questions about the self, identity and belonging; unexpressed or unprocessed traumas, along with general ‘stuck in a rut’ life issues.

I have worked therapeutically with adults and young people for over 20 years. Previous counselling roles have been in the NHS, various charities including the Women’s Counselling & Therapy Service and working with the UNHCR at the African Refugee Development Centre (ARDC) in Tel Aviv, Israel.

I have run a private counselling practice for adults since 2015 alongside counselling for children and young people in schools across Leeds.

I now work full time in private practice with adult individuals and couples.

Gemma Brown